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Quaker Whole Hearts Cereal
Quaker Whole Hearts Cereal A new breakfast cereal that I approve of and both my kids like!! I recommend giving them a try! Click here for more nutritional information!
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Homemade Potato Skins Made Healthy
I just made these for my kids. Easy and I even got my pickiest to try them! Ingredients: Baking Potatoes Shredded Cheddar (made with 2% &/or skim milk) Toppings: Steamed Broccoli, Real Bacon Bits...
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Calcium-Fortified Orange Juice
Sometimes things that seem obvious to me, may not be to everyone…. this is one of those cases! Thank you to my friend for pointing this out to me – and I hope I can reach some other parents out...
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Quick and Easy Ideas for a Healthy Breakfast: The Most Important Meal Of the...
I’m sure it’s something you have heard before…”Breakfast is the most important meal of the day!” Everyone always has good intentions…this school year we are going to start off right! No running out the...
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Kid Friendly Salmon: Delicious!
Ingredients 2 tablespoons vegetable oil, plus more for brushing 4 tablespoons soy sauce Juice of 2 lemons 1/2 onion, finely chopped 2 tablespoons packed light brown sugar 2 cloves garlic, minced 1...
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More and More Students Protesting About School Lunches!
It seems that kids are getting louder about getting their message across that they are not happy with the new foods in the schools. First it’s videos on you tube, now it’s boycotts from school...
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Almost had one on the hook…
You have to love the influence friends have on us…. good or bad!! We had one of my daughters’ good friends over to play and then she stayed for dinner. I had a dinner plan, and even knowing she...
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10 Ways to Get Kids to Eat Their Veggies
A few healthy tips for the new year to get your kids off to good start! If your kids are veggie haters, you might find yourself playing hide-and-seek come mealtime. Peas hidden in pancakes? Check....
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A Children’s Book for the Picky Eater
Gregory, the Terrible Eater Story by: Mitchell Sharmat Reviewed by: Amanda Nila, MS, RD Do you have a picky eater at home? Well here is a story that explores how everyone (in this case, a goat) needs...
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Have Fun With Food!!
This is a really fun way to get your kids interested in fruits and veggies! Give it a try!
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